“Let food be thy medicine and medicine be thy food.” Hippocrate
You can change your habits to feel better and prevent diseases.
See me for these reasons :
- weight loss,
- balanced nutrition,
- pregnant or nursing women's nutrition,
- children or teen nutrition,
- sport nutrition.
If you want to have a good nutrition for the long haul, I'm here to help you with personal nutrition coaching.
- How can I lose weight and keep it off ?
- Do I eat too many starchy food ?
- What kind of oil should I choose ?
- When can I eat fruits during the day ?
- Do I have to buy special foods ?
- I'm diabetic ; can I eat sugary foods ?
- Which solid foods can I add to my baby's diet and at what age ?
- Can I have milk products ?